Plant-based Diets

A plant-based diet helps improve your immune system, keeps you at a healthy weight, reduces inflammation, is high in fiber, and reduces risks of heart disease, strokes, diabetes, and other health issues.

On top of all of these, a plant-based diet helps our planet reduce carbon emissions, prevent erosion, and keep our water cleaner without factory farm runoffs.

You can read more about the health benefits of plant-based diets at Project Drawdown and MD Anderson.

 

Project ideas to get you started

  1. Awareness campaign highlighting the benefits of living on a plant-based diet

  2. Create sustainable packaging for an alternative meat company

  3. Brand a plant-based fast food or cosmetic company

Project highlight:
Juliana by Mateus Yuzo

 
 

Familiarize yourself with things like

Vegan

Macrobiotic

Regenerative Agriculture

 
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